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Although teeth grinding can be caused by stress and anxiety, it often occurs during sleep and is more likely caused by an abnormal bite or missing or crooked teeth. It can also be caused by a sleep disorder such as sleep apnea.Why do you brush your teeth at night?
2 Answers 2. Brushing at night is the most important. Saliva naturally fights the growth of bacteria on your teeth. Your mouth dries out at night and reduces your mouth's ability to do this. Ideally, you would keep your teeth clean at all times but that's of course not realistic.Is it better to brush your teeth in the morning or at night?
While it is important to brush your teeth in the morning for good oral hygiene, what goes on in your mouth all night is even more important. Brushing your teeth once a day is barely enough to maintain perfect oral hygiene.Do you brush your teeth at night?
Brush your teeth (at night) The first important thing was that you must always brush your teeth at night. Moreover, it is the most important moment to do it. The reason is simple. During the day, you salivate and, with your saliva, provide your teeth with a cleaning bath of fluids, particularly some antibacterial substances you have in your body.